{"product_id":"autumn-alchemy","title":"Autumn Alchemy","description":"\u003cp\u003eOur time together opens with a gentle afternoon stroll through the woodland trails and grounds of Glendalough House Estate—a chance to step away from screens, schedules, and daily busyness to sink into nature. Returning to Anam Kara, we’ll gather over ceremonial cacao to reflect on the autumn theme of release, followed by a slow, grounding yoga practice designed to ease physical tension and quiet the mind.\u003c\/p\u003e\n\u003cp\u003eWe’ll transition into deep rest with guided breathwork and meditation, concluding with a quiet closing reflection. If you choose the extended experience, your day continues with a session in Anam Kara’s wood-fired sauna, an optional cold plunge, and a nourishing seasonal meal shared in good company amidst the Wicklow Mountains.\u003c\/p\u003e","brand":"Anam Kara Wellness","offers":[{"title":"Half Day","offer_id":57566929944949,"sku":null,"price":50.0,"currency_code":"EUR","in_stock":true},{"title":"Full Day","offer_id":57566929977717,"sku":null,"price":95.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0947\/6151\/7429\/files\/reatreat-autumn-alchemy-01.jpg?v=1789139961","url":"https:\/\/anamkarawellness.ie\/products\/autumn-alchemy","provider":"Anam Kara Wellness","version":"1.0","type":"link"}