Our culture and values are so important to us at FUEL so when organising internal events for our team it’s important that we partner with people and organisations who understand who we are and what can help us to truly switch off and relax.
Working with Sophie and Anam Kara was remarkable. Sophie curated the ultimate “rest and reset” experience for us in under twenty-four hours, and it was delivered with the composure of something planned for months. Unhurried, generous and set in beautiful surroundings, it was shaped around what Anam Kara does best - giving us a moment to step out of the noise and return to ourselves.
She read beyond the brief and delivered with the utmost care. Movement for those who wanted it, stillness for those who needed it, all held with the same quiet generosity. The sauna and cold plunge, the gourmet meals provided by Isis Neal, closing out the evening around a campfire under the stars… Our team returned lighter, closer and genuinely restored.
Anam Cara means "soul friend," and that is precisely the feeling we left with.
A Truly Unforgettable Experience
I found this place by chance and what a find... I want to keep it secret but I can't.
This retreat was truly something special. From the moment I arrived, I felt completely at peace. The setting was magnificent, with breathtaking views, a beautiful yoga room, sauna, cold bath and cosy fires that made everything feel so warm and inviting.
The home-cooked food was absolutely delicious and added such a lovely feeling of being cared for. Sophie was the most welcoming and wonderful host, she could not do enough for us, and Sara was a beautiful yoga teacher who brought so much warmth and presence to every practice.
I left feeling rested, reconnected and genuinely nourished — both inside and out. It was one of those experiences that stays with you, and I’m already looking forward to returning. ❤️
Gina and Sophie created a wonderful retreat space for us all to drop into the change in season - from Gina’s calm and grounding energy, the walks in lush grounds, the beautifully guided yoga and pilates sessions to Sophie’s delicious food, amazing workshop space and yummy sauna, I came away from the day feeling rested, nourished and more in tune with myself.
From the moment I stepped inside Anam Kara, I was met with an immediate sense of warmth and calm. It is one of those rare places that makes you feel welcome the second you arrive.From the incredible views outside to the smallest, most intricate details inside, everything feels so thoughtfully considered. There is a real sense that nothing has been done just for the sake of it. Every element of the space has been created with care, intention and an understanding of how you want people to feel while they are there.And then there was the food. Honestly, epic.
We were given a run-through of everything by the chef, who explained what had gone into each dish, where ingredients had come from and even how she had foraged some of the berries herself. The level of care, creativity and attention to detail was exceptional. The presentation, flavours and entire experience around the food genuinely felt like something you would expect from a Michelin-starred restaurant.
Our event itself was truly beautiful, but what made the day even more special was everything surrounding it. Afterwards, we walked the grounds, gathered around the fire pit and, as we were leaving, were given something small to take with us for the drive home. It was such a simple touch, but it perfectly summed up the thoughtfulness that runs through the entire Anam Kara experience.
I have been lucky enough to attend a lot of beautiful venues and events over the years, but Anam Kara genuinely stands out as one of the nicest I have ever experienced.Warm, beautiful, considered and completely unique. I would recommend it to a friend without hesitation, and I already know this won’t be my last visit.I’ll be back very soon.
Thank you so much for such a warm welcome and beautiful day at the Yogalates retreat in Glendalough House Estate Gina and Sophie!
From the moment I arrived, I felt so relaxed! I really loved the balance of pilates in the morning with the relaxing yin/yang yoga and super relaxing yoga nidra after an incredible lunch! It was all topped off with a gorgeous sauna and outdoor rain shower! I returned home totally zen! I really can't wait until I can join you both for another retreat! xx
I had such a lovely day at the Yogalates retreat and would highly recommend it!
The Pilates and Yoga sessions were great workouts, and I felt amazing in my body afterwards. The meditation was also incredibly relaxing. A wonderful day to reset, recharge and unwind!
The retreat was set in such a beautiful and peaceful area of the Wicklow Mountains, which made the whole experience even more special. I’ll definitely be back for another retreat!😍💪
I just attended the yogalates retreat at Anam Kara Wellness in Wicklow - and wow! What a gorgeous experience.
From the moment we arrived we received the warmest welcome by Monkey, the resident doggy and of course by Sophie and Gina 🩷
We explored the magnificent grounds, the music room, the Matcha Bar and Fernery.
Sophie took us on a stunning guided walk through the forest followed by an invigorating Pilates class with Gina.
Now, my favourite part was the lunch that Sophie put together for us. All the ingredients were fresh, full of flavour and colour. We were all raving about the delicious wild rice salad.
We moved onto our last movement practice of the day (yin, yang and nidra) followed by sauna & rainshower.
We made our way from Cork to Wicklow for this retreat and it was well worth it, I can’t wait to go back to Anam Kara, this place is truly magical, Sophie has created a heaven for those looking for wellness and healing ✨
I spent a wonderful six hours with the lovely Gina at Anam Kara last Sunday, and I’m still floating from the experience.
Gina is truly beautiful, inside and out, and I jumped at the chance to take some time for myself, something she has often encouraged me to do. And wow, she was right!
Anam Kara is such a beautiful, calming space, and what Sophie has created is nothing short of outstanding. It was exactly the reset I needed, and I’m already trying to work out when I can come back!
Thank you, Gina, for such a special day. ❤️
Thank you to Gina and Sophie for a lovely, relaxing Sunday at the Yogalates retreat. From the moment I arrived at Anam Kara, I felt welcome. The day had a lovely flow to it, from a forest walk and meditation to a Pilates class and then an amazing lunch! Then into the second part of the day with Yoga and the Saunas and rain showers! I really enjoyed the whole day; nothing was rushed!