
What To Expect
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Gentle Flow
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Yin Yoga
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Acupuncture
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Sauna
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Dinner
The Experience
Inspired by the wisdom of Traditional Chinese Medicine (TCM), this retreat embraces the energy of winter—the season of the Water element, which governs the Kidneys and Bladder.
Winter invites us to slow down, conserve our energy, and turn inward. Through mindful movement, stillness, reflection, and restorative practices, you'll create space to replenish your vitality, leaving you feeling grounded and restored.
We will finish the day with seasonal platters served near a cosy fire in The Matcha Bar.