• Opening Circle & Intention Setting

    Gather in community to transition out of daily busyness and orient toward the seasonal shift.

  • Woodland Stroll & Nature Immersion

    A gentle afternoon walk through the woodland trails and grounds of the Glendalough House Estate to ground and reconnect.

  • Ceremonial Cacao

    Mindful gathering over cacao to explore the autumn themes of release, reflection, and letting go.

  • Autumn-Inspired Gentle Yoga

    A slow, grounding physical practice designed to release physical tension and quiet the mind.

  • Guided Breathwork & Meditation

    Deep somatic rest to bring the afternoon to a serene, peaceful close.

The Experience

Our time together opens with a gentle afternoon stroll through the woodland trails and grounds of Glendalough House Estate—a chance to step away from screens, schedules, and daily busyness to sink into nature. Returning to Anam Kara, we’ll gather over ceremonial cacao to reflect on the autumn theme of release, followed by a slow, grounding yoga practice designed to ease physical tension and quiet the mind.

We’ll transition into deep rest with guided breathwork and meditation, concluding with a quiet closing reflection. If you choose the extended experience, your day continues with a session in Anam Kara’s wood-fired sauna, an optional cold plunge, and a nourishing seasonal meal shared in good company amidst the Wicklow Mountains.

Meet Your Host

Saoirse Doyle

400hr RYT | Cacao Facilitator | Guided Walks | Nature-Led Wellness

Founder of Serenity with Saoirse, Saoirse is a yoga teacher, cacao facilitator, and nature-led guide dedicated to creating accessible, grounding experiences that nourish both body and mind.

Through thoughtfully paced retreats, classes, and outdoor gatherings, she blends gentle movement, ceremonial cacao, and guided walks to help people slow down and reconnect. Having guided thousands across Wicklow and beyond, both in person and online, Saoirse draws deep inspiration from her countryside roots, using the outdoors as a natural sanctuary for rest and self-discovery.

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