What To Expect
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Grounding welcome in the Fernery
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Fire pit release
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Guided one-hour woodland walk to the lake
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Light lunch
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Gentle EFT tapping
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Deeply relaxing Sound Bath experience
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Optional sauna & cold showers
The Experience
The Haven at Anam Kara Wellness is a chance to step away from the noise and spend a few hours immersed in nature, good company, and moments that leave you feeling lighter, calmer, and refreshed.
We'll begin in the peaceful Fernery before gathering around the fire pit for a gentle moment of reflection and release. From there, we'll take a guided one-hour walk through the woodland to a beautiful lakeside spot, with time to chat, reflect, or simply enjoy the quiet surroundings.
After returning, we'll share a light, nourishing lunch before settling back into the Fernery for gentle EFT tapping and a deeply relaxing sound bath. For those who'd like to linger a little longer, there'll also be the option to enjoy the sauna and cold showers.