You Will Be Guided Through
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Meditation
Soul-soothing meditation to ground and centre
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Movement
Yoga movement to gently release tension and unblock stored energy within the body
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Reiki Circle
Reiki circle for energy healing and reset
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Relaxation
Deep relaxation practices to melt away stress and overwhelm
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Restoration
Restorative yoga to support and nourish your nervous system
The Experience
Join Dani for a deeply nourishing day retreat in the serene beauty of Anam Kara Wellness Centre, a truly special sanctuary nestled within the sacred landscape of Glendalough. This stunning retreat space was created by the charismatic Sophie Anderton, whose vision for healing and connection is felt in every corner.
From the moment you arrive to our welcome tea/ coffee; you’ll feel held gently guided into a slower rhythm where your mind can quiet and your body can restore.
We will gather and share a delicious, nourishing vegetarian lunch, thoughtfully prepared to support your wellbeing from the inside out.
With over two decades of experience in the wellness space, Dani has been guiding women since 2001 through yoga, Reiki and deeply restorative retreat experiences. As a Reiki Master and retreat facilitator, her work is rooted in creating safe, nurturing spaces where women can reconnect, realign, and remember their own inner strength and wisdom.
This is your invitation to slow down…
To refill your cup…
To reconnect with the quiet wisdom that already lives within you.
Optional Experience: €20
1-hour sauna & plunge experience post-retreat (details to follow).
Spaces are intentionally limited to create an intimate and supportive experience.
Come exactly as you are.
Leave feeling lighter, grounded, and deeply restored.