What To Expect
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An exploration of how you are uniquely designed to move through life.
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A way of seeing yourself that brings clarity to what has never quite made sense.
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A deeper understanding of your patterns, your energy, and where you’ve been living out of alignment.
The Experience
You are not who you think you are.
You’ve built an identity around who you thought you had to be.
And now you’re trying to fix a version of you that was never truly you.
This is not another workshop where you learn more.
This is where you start to see yourself clearly.
A personalised Human Design snapshot to take away.
Yin Yoga to embody your energetic blueprint.
Yoga Nidra for deep integration and nervous system recalibration.
Set within the serene grounds of Anam Kara Wellness, founded by visionary Sophie Anderton, this intimate three-hour immersion invites you to step out of urgency and into a deeper relationship with yourself.
Designed to reconnect you to your body, your truth, and your natural way of being through a considered blend of insight, embodiment, and deep rest, all held in one of Ireland’s most beautiful retreat settings.
Guided by Catherine, Shine Trilogy, this experience is a process of seeing yourself clearly beyond the identity you’ve been living, and remembering who you actually are. Not through force or fixing, but through awareness, presence, and truth.
A quiet yet powerful return to self. A return to trust.
You will begin to recognise what is truly you…and what never was.
You will also receive a personalised snapshot of your design to take with you, a simple, grounded reference point to return to, so the clarity you experience here continues to unfold long after you leave.